Restore - Rebuild - Radiate -
Restore - Rebuild - Radiate -
Tidal Guidance is a grounded, evidence-based health domain offering nutrition and movement support for every life stage. This business recognises that health is not linear, it’s tidal. With a calm, personal approach, Tidal helps people feel nourished, strong, and supported through all of the ups, downs, and transitions of life.
Book an appointment.
Schedule your appointment with our health specialist Julia today and experience the highest standard of personalized care. Julia is committed to supporting your journey towards optimal well-being, whether it be through exercise, nutrition, or both, she has you covered.
Please note that nutrition services will be available from August 2025.